Barefoot Walking in Freezing Weather — Mindset, Nature & Body Adaptation ❄️🦶
Автор: 💫 Eunicea - G.O - Flow - Grow 💫
Загружено: 2022-12-04
Просмотров: 1048
Описание:
👉 29/11/2022
In this video, I share a barefoot walk in freezing temperatures in Belgium on 29/11/2022. ❄️🦶
It’s not warm outside — yet the experience is deeply grounding, beautiful, and empowering.
During this walk & talk, I reflect on:
• walking barefoot in cold and freezing weather
• maintaining a positive mindset
• why I love walking barefoot outside
• how nature looks and feels in freezing temperatures
• how my feet communicate with my body during a long walk
• going beyond my limits until warmth naturally arises
• sharing honest experiences along the way
• exploring what feels better: frozen grass or stones
This barefoot walking challenge helped me reconnect with old habits and reminded me how intelligent the body truly is.
When we listen, move, and stay present, the body adapts naturally — even in the cold.
Thank you for walking this wintry journey with me. 💛
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