Strategies to Empower Yourself and Your Life.

Описание: Access my website: https://bit.ly/LearnMoreMindPower4Free

Learn strategies that will empower you and your life. Are you feeling stuck?

This is an opportunity to reset and re-evaluate what's important to you. Times of change are the perfect time to re-evaluate your goals and think about what is truly important in your life and what makes you happy.

What would your future self say about how you now? Would your future self be happy with how you handled these times? Were you pro-active? Were you becoming a better person?

Only you can make the choice of what it's going to be.

In this segment I share practices and techniques to empower you and how to handle times when you are feeling down, feeling stuck, not feeling good enough, or going through any big emotional changes in your life.

Learn to practice how to acknowledge yourself and practice gratitude as well as being kind.

These practices can transform your life.

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Chapters
00:00 - Introduction
00:25 - Opportunities in a crisis
02:04 - Acknowledging during a crisis
03:38 - How can you make your future self proud?
05:10 - Practicing gratitude
06:24 - Change the narrative

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