I Wish I Knew This Before Lifting Heavy | Part I

Описание: Happy New Year! 🥳 Here's 3 mistakes I made when I started lifting that wasted months of my progress (and what to do instead). Hope this helps ❤️

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I'm Breia - a 30-year-old mom documenting my journey from beginner to elite powerlifter. Uploads 1x a day. Subscribe to follow along my powerlifting preps, and becoming better than who I was yesterday and everything in between. Join the fun. ✨

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