Mindful Tapping for Young Kids | When You Feel Angry "Fire Breath + Tapping"
Автор: ZenFriendz
Загружено: 2025-06-27
Просмотров: 151
Описание:
When anger feels fiery… it’s time to breathe like a dragon and tap it out. 🔥🐉
Fire Breath + Tapping is an active mindfulness practice that helps young kids release anger through powerful breathing and simple tapping movements. This playful yet grounding exercise gives children a safe way to express their “fire feelings” and shift into calm.
🌬️ Combines energizing breath with emotional release
✋ Teaches kids how to handle anger with awareness and care
🌈 Great for ages 3–8
🧘♀️ Perfect after tantrums, frustration, or when energy is high
✨ Breathe out the fire… tap into calm.
Subscribe to Zen Friends for more emotional support tools made just for kids.
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