How to Have a Hard Conversation with Your Partner

Описание: Download my complimentary bundle including a PDF, meditation, and webinar to deepen into your own practice of letting go and becoming a woman who feels confident and embodied in who she is:

https://www.jenmichellecoaching.com/s...


Book an intro call to receive 1:1 guidance at a special price for first time clients! In this call you will walk away with breakthrough and guidance on how to step forward in a way that breaks any patterns you’ve been stuck in:

https://www.jenmichellecoaching.com/i...


My Personalized Support is a way to receive steady support daily M-F over the course of a week or a month! This offering will support you in whatever issue you’re needing support around. Imagine breaking through any stuck patterns and move forward with renewed hope and possibility for your life.

https://www.jenmichellecoaching.com/p...

How To Have A Hard Conversation With Your Partner

How do you have a hard conversation with your partner or spouse without being triggered, arguing, getting defensive, or causing more disconnection? The first two to three sentences of a hard conversation with our partner often determine the outcome. In this video I share the concept of “gentle startup” that I learned from John Gottman’s marriage training and research. Learn how to use “gentle startup” to have difficult conversations mindfully with your partner and to create even more connection and intimacy through hard conversations. What once created disconnection and resentment, instead creates an opportunity for deeper love and intimacy through strengthening your ability to learn how to have a hard conversation with your partner.

I’d love to answer any questions you have about this in the comments, and to learn more about how to handle conflict with your partner or spouse, check out my playlist for Resolving Conflict in Your Relationship here:    • How to Stop Overcompensating For Your Part...  

If you need quick help for your marriage or relationship, my Get Your Ex Back program helps restore intimacy and connection in even the most difficult situations. It comes with one week of email coaching to help you navigate difficult conversations and situations, and gives you tools to know how to attract him back if he’s emotionally checked out or has left the relationship. You can learn more about the program here: https://jenmichellecoaching.com/how-t...

SUBSCRIBE FOR WEEKLY VIDEOS HERE:
   / @jenmichellecoaching  

FOLLOW ME ON INSTAGRAM FOR ADDITIONAL LOVE AND RELATIONSHIP ADVICE:   / jenmichellecoaching  

BOOK A FREE DISCOVERY SESSION WITH ME HERE: https://www.jenmichellecoaching.com/c...

WHY I DO THIS WORK:
I work with women in all stages of love and relationships to restore intimacy, connection, and create the love of their dreams. I help my clients figure out what isn’t working in their relationship and in their life so they can get their love lives back on track and increase connection and intimacy with their partner. You already have what it takes within you to create and keep the type of relationship you desire- a relationship filled with love, romance, ease, security, and passion
________________________________________________________
HERE ARE SOME OF MY MOST HELPFUL PLAYLISTS:

Quick Help for Marriages Playlist:
   • Quick Help for Marriages  

How to Create Connection and Attraction Playlist:
   • Creating Connection and Attraction in Rela...  

Resolving Conflict in Your Relationship Playlist
   • Resolving Conflict In Your Relationship  

Relationship Advice For Introverts Playlist:
   • How Getting to Know Yourself and Your Pers...  

Finding Love and Connection (For Dating & Singleness) Playlist:
   • Finding Love + Connection (for Dating and ...  

Increase Your Confidence and Self Love Playlist:
   • Confidence + Self-Love  

Join my Facebook group for women at the link below! (It’s a supportive group for women navigating all stages of relationship, whether married, single, or dating)
  / 2129862630462359