396 Hz Deep Sleep Music | 12 Hours Root Chakra Frequency for Fear & Guilt Cleansing
Автор: The Meditation Frequencies
Загружено: 2026-02-06
Просмотров: 7
Описание:
12 HOURS of 396 Hz sleep music to release fear and guilt while you rest.
We start with pure 396 Hz, then keep the frequency under soft, dark sleep music all night. This creates a gentle Root Chakra healing field to help you feel safe enough to truly let go.
Recommended for:
nights when anxiety and fear feel heavy
healing from past experiences, shame or guilt
creating a stable, grounded atmosphere in your bedroom
Every track begins with a few seconds of pure frequency (like 432 Hz, 528 Hz, 396 Hz, 963 Hz and more) and then the same tone continues subtly underneath carefully curated music. This creates a deeper, more powerful sound‑healing field than ordinary background music.
The long videos are designed for meditation, yoga, focus, study, deep sleep, anxiety relief, stress relief, chakra healing and spiritual growth. Put them on when you want to calm your nervous system, clear your mind and reconnect with yourself.
🎧 For the best experience, use headphones or quality speakers and let the frequency and music wash through your whole being.
If this video supports you, please like, comment, save and subscribe to The Meditation Frequencies so more people can discover this healing space.
#396hz #sleepmusic #deepsleep #healingfrequencies #solfeggio #night #insomniarelief #sleepmeditation
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