Is Jeremy Ethier WRONG about FAT LOSS? (Exercise Scientist Reacts)

Описание: In this video, Dr. Milo Wolf reacts to ‪@JeremyEthier‬ 's takes on fat loss. Is his advice on fat loss and dieting spot-on, or is he miscommunicating the evidence? Dr. Milo Wolf breaks down the research around mindful eating for fat loss, calorie density, hunger hacks, environment design/behavioural science and more!

References:
1. Jeremy's video -    • If I Wanted to Get Shredded For Summer, I'...  
2. https://www.ncbi.nlm.nih.gov/pmc/arti...
3. https://www.sciencedirect.com/science...
4. https://bjsm.bmj.com/content/52/6/376...
5. https://ijbnpa.biomedcentral.com/arti...
6. https://ijbnpa.biomedcentral.com/arti...
7. https://pubmed.ncbi.nlm.nih.gov/1454084/
8. https://www.strongerbyscience.com/cal...
9. https://www.ncbi.nlm.nih.gov/pmc/arti...
10. https://pubmed.ncbi.nlm.nih.gov/38193...

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#jeremyethier #reaction #fatloss
"Is Jeremy Ethier WRONG about FAT LOSS? (Exercise Scientist Reacts)"

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