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Yoga For Emotional Release | 1 hour Self-Healing Practice | Let Go Of Emotional Pain
Автор: ewelinayoga
Загружено: 2024-08-09
Просмотров: 833
Описание:
Feeling like some emotions got stuck in you? Anger, sadness, fear? In this class we will work on releasing whatever doesn’t serve you, and create space for whatever you need.
During this 1 hour class we will move the body, connect with the breath and work with the intention for letting go of whatever doesn't serve us. We will close with a guided meditation to get ground into the state of peace and presence.
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Join our Ashtanga Yoga Retreat or Teacher Training Course in Bali:
https://www.purnayogabali.com
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/ ewelinayoga
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