Happy Cardio! Low Impact Fat Burn Walk | 3000 Step Challenge
Автор: Body Kind Fitness
Загружено: 2025-05-18
Просмотров: 12184
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✨ Welcome to your Happy Cardio workout! This 20-minute low impact walk is part of a 3000 step challenge — we’ll aim for around 3000 steps together in just 20 minutes! 💪
It’s all about moving your body, boosting your mood, and burning fat without any jumping or equipment. This is a feel-good cardio session that’s kind to your joints and perfect for all levels.
Let’s step it out, smile through the sweat, and finish feeling amazing! 🎉
👉 Subscribe to Body Kind Fitness for more free low impact workouts that are fun, inclusive, and designed to help you feel your best — every step of the way.
#3000Steps #HappyCardio #LowImpactWorkout #CardioWalk #BodyKindFitness #homeworkout
Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music : Artlist and Epidemic Sound
Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.
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