Struggling To Lose Weight, What Gives? |
Автор: Dave Dreas
Загружено: 2016-06-07
Просмотров: 817
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Video Summary:
Brief Description of Macronutrients and Macro profile - Important for fat loss.
Benefits of Tracking on My Fitness Pal
Future podcast discussing Macro adjustments
Closing remarks talking more about the future of the show.
Some researched links:
http://www.bmj.com/content/346/bmj.f2907
http://www.ncbi.nlm.nih.gov/pmc/artic...
Don’t forget to thumbs up, share, and comment if you liked the video! The more quality feedback I get the more quality videos I’ll produce. I also enjoy interacting and helping you. Thanks
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