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Lower Your Times When Using these Excellent Hurdling Tips!
Автор: Championship Productions
Загружено: 2013-09-20
Просмотров: 6072
Описание:
As a sprint and relay coach at the University of Arkansas, Doug Case, understands what it takes to be a great hurdler and how to develop specific skills. The lead leg drill will give you a good idea of how to get over the hurdle without getting your foot blocked. The trail leg drill helps you pull your trail leg through, flat over the hurdle.
For information on purchasing this DVD, go to: http://www.championshipproductions.co...
For more information on additional Track DVDs, go to:
http://www.championshipproductions.co...
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