If It's Hysterical It's Historical with Dr. Mike Shea | Deep Work Out Loud

Описание: Navigating Emotional Baggage in Professional Life


In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Dr. Mike Shea, an executive coach specializing in transition and transformation work. They delve into the profound impact of personal relationships, particularly parental relationships, on professional interactions. Dr. Shea shares his journey from being a critical care physician to becoming a coach, driven by his experiences and desire for meaningful connections.


A pivotal part of the conversation is Dr. Shea's story of his estranged relationship with his father and the emotional and professional lessons learned from it. The discussion emphasizes the importance of emotional self-awareness, self-regulation, and the impact of such skills on effective leadership. It also highlights the significance of making sincere requests and the power of human kindness.


Tune in to gain insights on how to manage emotional triggers and cultivate healthier professional environments.


00:00 Introduction to Deep Work Out Loud


00:37 Meet Dr. Mike Shea 01:05 Mike's Journey to Coaching


02:36 Exploring Parental Relationships and Work


03:10 Impact of Parental Estrangement


09:31 Therapy and Self-Awareness


13:37 Emotional Self-Management at Work


17:18 Urgent Trip to See Estranged Father


19:19 A Moment of Grace


20:09 Rushing Through TSA


20:45 The Kindness of Strangers


21:43 Making It to the Flight


23:31 Final Moments with Dad


24:47 Lessons in Self-Regulation


26:27 Impact of Vulnerability


28:12 Generational Differences in the Workplace


32:28 Conclusion and Contact Information


To find Mike: [email protected] (mailto:[email protected])