Vlog 140. Lessons from my Recent Mental Health Spiral
Автор: Self Care Party
Загружено: 2023-03-02
Просмотров: 26
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Content Warning: Suicidal thoughts.
This episode is on audio wherever you find podcasts! Search for "Bevin" and this is episode 140
Part of my mental health plan when I am feeling suicidal is to review how can I radically resource my wellness right now? How can I clear and drop everything that’s not benefitting my mental health? So I took an unplanned and unannounced break from podcasting. I'm back now, I'm doing way better and feel leveled up in my discernment and connection to the Divine. Let's visit! Coming soon with more interviews and podcasts!
Here are the blog posts I mention that have my mental health plan and help you get started making yours: https://queerfatfemme.com/2022/09/22/...
https://queerfatfemme.com/2022/10/03/...
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