4 Yoga Poses to Control Diabetes Naturally |✨

Описание: "Diabetes ko naturally control karne ke liye ye 4
yoga asanas roz practice karein.
Mandukasana, Konasana, Setu Bandhasana,
Paschimottanasana - ye poses pancreas ko
activate karte hain, insulin sensitivity improve karte
hain aur blood sugar balance rakhte hain.
Daily practice se energy, digestion aur hormonal
balance sab improve hota hai."

🌿Benefits:
· Pancreas stimulation
• Blood sugar control
• Stress reduction
· Better digestion
· Belly fat reduction

"Regular practice = natural diabetes management
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