How To Make A High Protein Shake Without Protein Powder
Автор: Nature Boy
Загружено: 2020-06-21
Просмотров: 3074
Описание:
How to make a high protein shake without protein powder
Making protein shakes or protein smoothies is really hard without the whey protein. After all, it is a easy and efficient way to use whey protein to get the most protein possible while avoiding the rest of the macros.
In this video, you will witness my favourite protein shake/smoothie of all time! It's almost quite addicting!
Here are the ingredients used:
Strawberry/Banana Protein Smoothie:
1. 250ML of Whole Milk
2. 150g of Strawberry Greek Yogurt
3. One Banana
4. 150g of Frozen Strawberries
5. One TBSP of Peanut Butter
Please note that due to the high carbs content, this protein shake/smoothie is made for those who are trying to bulk. If you would like to see low carbs high protein shake/smoothie without whey protein powder, give this video a LIKE!
#proteinshake #proteinpowder #nowheyprotein
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