Why I Need To Slow Down

Описание: Has Si Richardson's obsession with speed actually made him miss out on the small pleasures of cycling? Maybe! In this video, he reflects on why he feels he should slow down on the bike and how he plans on really doing that.

⏱️ Timestamps: ⏱️
00:00 Do I need to slow down?
01:02 Si's epiphany
03:31 "Movement" & benefits of sitting upright on the bike
04:32 Cycling & mental clarity
05:19 What can I do about it?
07:42 Can I really change?
08:34 Choosing long & varied routes

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What do you think about this? 🚴‍♂️💨 Have you had a similar epiphany, or is speed still always king? 👑

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