How Do You Get Through Christmas Working in Hospitality?

Описание: Working in hospitality over Christmas can be one of the most rewarding — and most challenging — times of the year. Long hours, emotional pressure, exhaustion, family separation and high expectations all collide during the festive period.

Features: ‪@techontoast5625‬ ‪@HospitalityAction‬ ‪@werecoverloudly‬

In this extended Talking Hospitality Christmas Special, the hosts come together with friends of the show to have an open, honest conversation about what it really means to work through Christmas in hospitality. This episode blends humour and reflection with serious, practical discussion around mental health, wellbeing, sobriety, burnout and community support.

The conversation includes reflections on the year, standout moments from the season, and why changing the narrative around hospitality matters. We also hear from industry voices supporting vital causes, including the Hospitality Choir’s Christmas single Always Open at Christmas, which raises funds for Hospitality Action.

Crucially, this episode shares real, practical mental health support available over Christmas, including organisations that operate 24/7 for anyone who may be struggling during or after the festive rush.

This episode is for:

-Hospitality professionals working over Christmas
-Anyone feeling burnt out, overwhelmed or isolated
-Leaders and operators supporting teams through the festive period
-People choosing sobriety or alternative ways to celebrate
-Anyone who needs a reminder that support exists

In this episode, we cover:

-How hospitality professionals cope with working through Christmas
Why mental health can dip after the festive rush ends
Sobriety, self-care and celebrating without alcohol
Practical coping tools for anxiety and panic during service

Mental Health Support Mentioned (24/7):

-Samaritans — call 116 123
-Shout — text 85258
-NHS 111 — press 2 for mental health services

You are not alone this Christmas — and you don’t have to get through it by yourself.
Big Thank You to our sponsors:

Hospitality Jobs UK (https://www.hospitalityjobsuk.com/)

Graphic Kitchen (https://www.graphickitchen.co.uk/)

Piss'd Game (https://www.amazon.co.uk/PISSD-Drinki...)

Links referenced in this episode:

1. https://thehospitalitychoir.org/
2. kellyscause.com (https://www.kellyscause.com/)
3. Tech on Toast Podcast (https://www.techontoast.community/pod...)
4. We Recover Loudly (https://www.werecoverloudly.com/)
5. Hospitality Action (https://www.hospitalityaction.org.uk/)

Companies & Individuals mentioned in this episode:

1. Cadbury
2. Greene King
3. Phil Street
4. Jeff Black
5. Mecca Ibrahim
6. Dawn Lawrence

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