Training Split | The ULTIMATE Training Split for Arm Wrestling
Автор: Arm Wrestling Secrets
Загружено: 2024-02-17
Просмотров: 10041
Описание:
WHAT MUSCLE GROUPS? WHAT DAYS? WHEN TO REST? HOW MANY DAYS PER WEEK? With all the muscles you need for competitive arm wrestling, sometimes it seems IMPOSSIBLE to train them all! In this video I show you how to work ALL the muscles for conditioning your entire body AND still have all the time you need to work all the muscles for arm wrestling. Wonder how? Come on inside...
COACHING SERVICES
I'm a professional strength and conditioning coach. Want to train with me? Take advantage of my private coaching services for arm wrestling! Click on the link below to check it out -
https://www.loganptstudio.com/armwres...
QUESTIONS ABOUT MY COACHING?
Have a question about my coaching services? Contact me for free!
Click on the link below to get in touch with me now -
https://www.loganptstudio.com/contact-me
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![This Training Made Me National Armwrestling Champ [FULL ROUTINE]](https://imager.clipsaver.ru/ZVxYpmV_wrw/max.jpg)
