Dehydration Causes Muscle Pain and Cramps - #10 Lifestyle Change

Описание: Dehydration causes muscle pain and cramps is #10 of the Top 10 Lifestyle Changes to Enjoy a Pain-Free Life while you are homebound. Drink lots of water if you suffer from physical pain such as back pain, neck pain, headaches, and more!

Michael Greenspan, neuromuscular therapist and owner of Massage Revolution's Back and Neck Relief Center explains.

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