How To Reset Your Life In 7 Days For 2026

Описание: Feeling stuck, tired, or disconnected from yourself—without knowing why?
This video is for the quiet moments when nothing looks wrong on the outside, but inside you feel emotionally exhausted, directionless, or disconnected from who you used to be.

In this video, I share how I reset my life in just 7 days—not through a dramatic transformation or hustle-driven routine, but through small, intentional shifts that helped me regain clarity, energy, and self-trust.

This isn’t about fixing everything at once.
It’s about creating enough space to breathe, slow down, and reconnect with what actually matters.

If you’re feeling overwhelmed, burned out, or quietly questioning your direction in life, this 7-day reset offers a gentle, human approach to personal growth, emotional clarity, and inner peace.

✨ By the end of this video, you’ll feel calmer, more grounded, and clearer—and the final mindset shift I share is the one most people skip, even though it’s the reason this reset actually lasts.

This video is for you if:
You feel stuck but don’t know where to start
You’re emotionally tired of pushing and pretending you’re okay
You want a life reset that feels gentle, not overwhelming
You’re craving clarity, peace, and direction again

You don’t need to become a new person.
You just need a way back to yourself.

Take a breath, press play, and let this be your reset point.

🤍 If this video brought you even a small sense of calm or clarity, consider subscribing—you don’t have to figure everything out alone.

⏱️ Timestamps
0:00 Feeling hollow on the inside (what sparked my 7-day reset)
1:01 Day 1
1:39 Day 2
2:21 Day 3
2:59 Day 4
3:31 Day 5
4:13 Day 6
4:46 Day 7
5:22 The mindset shift that makes this reset last

#trishlee #liferestart #lifereset

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ABOUT

Hi I’m Trish, a Personal Development & Career Coach. I create videos about creative problem solving strategies, communication tips, and ways to avoid burnout by applying strategies to win back time in your day.

🔔 New videos weekly – Subscribe to take back your time: http://bit.ly/thrivewithtrish

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