Day 7 - Sun Salutation A Challenge
Автор: 21 Day Challenge Healthy Habits
Загружено: 2026-01-06
Просмотров: 12
Описание:
Welcome to Day 7 of our 21 Days of Sun Salutation A 🌿
Filmed at Mt Coot-tha Botanic Gardens in Brisbane, Australia, this practice invites you to slow down and listen — to your body, your breath, and the world around you.
In this session, we explore awareness without judgment, honoring both progress and discomfort as part of the journey.
Move gently, stay present, and meet yourself exactly where you are.
✨ See you on the mat.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: