28 MIN GYM ZEN Deep Stretch & Focus Music 432Hz Pre Workout Yoga
Автор: ASTOMAND
Загружено: 2026-02-11
Просмотров: 6
Описание:
I am Asoo, a lover of fitness and travel. I designed this 432Hz journey for you to find your center before your workout. Listen closely; as the rhythm flows, you’ll hear your own heartbeat and feel the joy of being alive and healthy. Stay with me—as the beat picks up, you'll be primed and ready for your next move.
About this session: Experience Gym Zen, the ultimate pre-workout Deep Stretch and Yoga flow. This 28-minute ambient electronic track is tuned to 432Hz, the frequency of nature. It's not just a song, but a continuous soundscape designed to reduce cortisol and increase focus before a high-intensity session.
The Journey: Throughout this session, the frequencies and rhythms are layered to pull you inward. You will feel a gradual transition from deep, atmospheric stillness to a more rhythmic, energizing peak, ensuring your body and mind are perfectly synchronized for your workout.
Keywords for your routine:
Pre-Workout Meditation: Prepare your mind for the iron.
Deep Stretching Beats: Open up your body with rhythmic flow.
432Hz Frequency: Enhance your mind-body connection.
Gym Focus Music: Block out the noise, build your Golden Aura.
Follow the Journey: Subscribe to ASTOMAND for more frequency-based workout atmospheres.
#GymZen #DeepStretch #432Hz #PreWorkoutYoga #AsooMusic #MindfulFitness #Astomand #YogaBeats #WorkoutRecovery
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