Why She Was Jumping at the Ball (Early Extension Fix) 🎯

Описание: Day 2 of Joy's swing fix: We discovered why her ball striking was inconsistent – she was jumping at the ball due to early extension.

The Problem:
Her hips stop turning at impact, forcing her body to extend early toward the ball. This causes her lie angle to be all over the place (2.5°–4.2°), resulting in inconsistent strikes and distance control.

The Fix (1 Drill & 2 Simple Swing Thoughts):
1. Impact Position Drill
2. Keeping your left hip behind your body at impact
3. Squeeze your elbows together at the top of the swing

The Results (Proven by Foresight GC Quad Max):
✓ Lie Angle: 3.5° down average → 1.6° down average (much tighter, more consistent)
✓ Club Path: from 4.6° average out to in → 1.6° average out to in
✓ Face To Path: from 2.3° Open on average → 0.5° Open on average
✓ More Efficient Swing: 5 yards more carry at the same ball speed

Watch Day 1 (Swing Path Fix):    • GC Quad Max + Swing Plane Drill: Joy’s Ins...  

Try these swing thoughts at your next practice session and let us know in the comments if they help!

Subscribe to follow Joy's journey to better golf. ⛳

#EarlyExtensionFix #GCQuadMax #JuniorGolf #GolfWithJoy