Weight Loss Plateau After 60 | Three Things I'm Changing Today
Автор: Growing Again
Загружено: 2025-12-27
Просмотров: 53
Описание:
I hit a weight loss plateau after losing 22 lbs, and for the last month, the scale hasn't moved. Losing weight over 60 is a different journey, and sometimes what worked in the beginning stops working.
In todays's video, I'm sharing an honest update on why my weight loss stalled and the 3 specific changes I'm making right now to break this plateau and keep going. If you are feeling stuck or discouraged on your own weight loss journey, I hope this encourages you. We can do this together!
Download My Free 2-Week Daily Tracker Here:
https://drive.google.com/file/d/1yxul...
In this video:
#weightlossjourney #weightlossover60 #growingagain #weightlossplateau
#healthyaging #startingover go
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