The Power of Now Hindi Book Summary | Overthinking, Anxiety Aur Stress Ka Real Solution

Описание: Mind kabhi rukta hi nahi…
Past ki regrets… future ki worries…
Aur beech ka present moment miss ho jata hai।

Ye video ek powerful story hai Meera ki —
job, life sab theek… par andar constant anxiety।

Panic attacks, overthinking, mental exhaustion…

Phir uski life badli ek book se:

📘 The Power of Now by Eckhart Tolle

Is video mein aap seekhenge kaise:
Mind future mein fake problems create karta hai
Present moment hi real life hai
Thoughts aap nahi ho
Pain Body negativity par kaise feed karta hai
Awareness kaise anxiety dissolve karti hai
Acceptance resistance se powerful kyun hai
Happiness future mein nahi, Now mein hai
Ye video sirf book summary nahi hai,
yeh inner peace ka practical guide hai।

Agar aap:
Overthinking se pareshan ho
Anxiety aur stress feel karte ho
Mind ko control nahi kar pa rahe
Inner peace chahte ho

toh ye video aapke liye hi hai।

👍 Like kare agar relate hua
💬 Comment kare – kya aapka mind bhi future mein rehta hai?
📤 Share kare us dost ke saath jo mental peace dhoond raha hai

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📚 Book Link

👉 The Power of Now – Eckhart Tolle
https://amzn.to/4qa3nne


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⚠️ Disclaimer (Hindi)

यह वीडियो केवल educational और informational purpose के लिए बनाया गया है।
यह content The Power of Now by Eckhart Tolle की summary और personal interpretation पर आधारित है।
यह वीडियो किसी भी प्रकार की medical, psychological या professional advice नहीं देता।
Original book के सभी अधिकार उसके author और publisher के पास सुरक्षित हैं।
Complete understanding के लिए original book पढ़ने की सलाह दी जाती है।


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