5 Best Chest Exercises For Muscle Gain | Masterclass | Myprotein

Описание: Looking for the best chest exercises to make part of your upper-body sessions? Check these out.

We got personal trainer Calvin Crooks to take us through five of the most effective, muscle-building chest exercises for you to add into your routine. If you’re trying to grow those pecs then, trust us, you need to be getting these key moves into your workouts.

Learn from a pro how to nail the proper form and what mistakes to avoid.

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Chapters:
00:00 – Intro
00:13 – Chest press
01:32 – Incline chest press
02:43 – Dumbbell chest fly
04:02 – Plated chest press
05:17 – Decline chest press
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5 Best Chest Exercises For Muscle Gain | Masterclass | Myprotein

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