Instant Pot - High-Fibre Veggie Lentil Soup 🥕🍅🥔🧅🥬

Описание: A cozy, veggie-packed lentil soup made entirely in the Instant Pot — high-fibre, nourishing, and perfect for batch-cooking. Quick to put together, full of flavour, and great for meal prep.

Ingredients:
🥣 1–2 tbsp extra virgin olive oil (EVOO)
🥣 1 onion, chopped
🥣 3 garlic cloves, minced
🥣 1 tsp curry powder
🥣 1 tsp paprika
🥣 ½ tsp turmeric
🥣 ½ tsp cumin
🥣 Salt, to taste
🥣 1.2 L vegetable stock (about 5 cups) — or enough to cover the ingredients
🥣 3 celery stalks, chopped
🥣 3 carrots, chopped
🥣 3 potatoes, diced
🥣 1 can chopped tomatoes
🥣 1 cup dried lentils (rinsed and drained)
🥣 Greens (spinach, kale, or collard) to taste

Optional:
🥣 Shredded chicken (to stir in at the end for extra protein)

→ Wash and chop all vegetables
→ Sauté the onion and garlic in EVOO until soft
→ Add the spices and sauté for a couple of minutes
→ Add the carrots and celery and sauté until a little tender (add a splash of water to deglaze if needed)
→ Add the potatoes, canned tomatoes, rinsed lentils, and enough vegetable stock to cover everything
→ Pressure cook on High for 15 minutes, then naturally release for 10 minutes
→ Stir in the greens and optional shredded chicken, mix well, and serve

Enjoy!
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