Day 8 - Special 8 day program- Oneness Unveiled: Merging Into Your True Self

Описание: Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.

Varsha Kushwaha is a Heartfulness yoga trainer with over four years of experience, holding RYS 500, dual RYS 200 certifications, and specializing in prenatal yoga. She works at Kanha Shanti Vanam, promoting holistic well-being, and is pursuing her MSc to blend traditional wisdom with modern wellness principles.

Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.

This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.
Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?

Know more about Youth Unite movement, please click this link- https://heartfulness.org/youth-unite/

"YOGA for Unity and Well-being - 100-day towards IDY" is a
comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY).

Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.

To receive weekly updates about the program, enrol here:
https://www.yoga4unity.com/