How to Let Go & Experience The 'Great Sigh of Release' | Bashar Darryl Anka
Автор: Path to Inner Peace
Загружено: 2025-09-29
Просмотров: 14410
Описание:
Through a simple yet powerful breathing exercise, Bashar explains how to let go of what no longer serves you and experience the "great sigh of release." He demonstrates how the feeling of finally exhaling a held breath is a physical metaphor for the spiritual act of letting go of any state that is not your true nature. Discover how this release allows you to enter a state of knowingness, your natural state of being.
00:00 - Is Mathematics The Basis of Reality?
04:28 - Is There a Limit to How Good You Can Feel?
05:51 - The Oversoul & The Value of This Life
07:00 - Question: What Do You Know For Sure?
09:51 - Shifting Realities for a Job Interview
12:43 - The "Backend" Mechanism of Physical Healing
16:21 - The Most Powerful Healing Method: The Placebo Effect
17:31 - A Guided Breathing Exercise
18:11 - The Great Sigh of Release: The Power of Letting Go
19:00 - The True Meaning of "Know Thyself"
#Bashar #LettingGo #Breathwork #Mindfulness #Spirituality
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