Brain Training Secret Elite Athletes Use for Faster Decisions | Misha Patel

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Welcome back to another episode of the NeuroVision Edge Podcast, where we explore how neuroscience, vision training, and cognitive performance shape elite athletic ability. In this episode, we dive deep into the powerful connection between the brain, the eyes, and athletic performance. Many athletes spend hours training their bodies but completely ignore the system that actually drives decision making, reaction speed, and focus. This conversation uncovers how brain based training can dramatically improve movement, coordination, and performance on the field. If you want to understand the true driver behind elite performance, this episode is for you.

Our guest today is Misha Patel, CEO and founder of Central Core and a specialist in brain body training. She combines neuroscentric training, Pilates, TRX, and rehabilitation techniques to improve movement, coordination, and performance. Her work focuses on integrating neurological drills, vision training, vestibular training, and cognitive development into athletic training. Misha is known for her ability to simplify complex neuroscience concepts and turn them into practical training tools for athletes and coaches. Her approach helps athletes develop better focus, faster reaction times, and improved impulse control.

In this episode we explore how the brain drives athletic performance, why vision training is critical for decision making, and how simple drills can dramatically improve reaction speed and impulse control.

If you enjoy the episode make sure to like, subscribe, and share it with someone who wants to improve their performance.

Follow Misha Patel here:
Instagram:   / brainbodyapproach  
Website: https://brainbodyapproach.uteach.io/
LinkedIn:   / misha-von-bechtolsheim  

Subscribe for more episodes of NeuroVision Edge where we break down the science behind elite performance.

Timestamps
00:00 Introduction to Brain Training and Athletic Performance
00:45 Meet Misha Patel and the Brain Body Training Approach
02:00 Why Vision Drives Athletic Decision Making
03:40 How the Brain Controls Movement and Reaction Speed
05:15 The Role of the Frontal Lobe in Athletic Performance
07:20 Training Impulse Control for Athletes
10:00 The Go No Go Drill Explained
14:30 ADHD Athletes and Hyper Focus in Sports
18:00 Cognitive Movement Training for Kids and Athletes
22:30 Why Vision Training Improves Reaction Time
27:10 Eye Massage and Eye Muscle Recovery Techniques
33:00 Training the Brain for Split Second Decisions
38:40 Why Most Athletes Ignore Brain Training
44:20 Practical Brain and Vision Training Exercises
49:00 The Future of Neuroscience Based Training
55:30 Key Takeaways for Athletes and Coaches
59:00 Final Thoughts and Closing

Connect with Dr. Shah:
Instagram: instagram.com/drshah_neurovision
TikTok:   / sports.vision.doc  
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Substack: https://substack.com/@neurovisionedge
Website: https://www.shahvisiondevelopmentcent...
YouTube:    / @shahneurovision