Mindful Yoga with Zoey | K-Pop Demon Hunters | Calm Yoga for Kids
Автор: Yoga with Coach Sia
Загружено: 2026-01-05
Просмотров: 1135
Описание:
🌸 Yoga Practice with Zoey — move, breathe, and relax together with Zoey in this gentle Kids Yoga & Mindfulness session.
Zoey demonstrates simple yoga poses and calm breathing exercises designed to help children stretch their bodies, slow down, and feel peaceful. 🧘♀️✨
Created for kids ages 4–12, this short and soothing routine encourages body awareness, balance, and relaxation — perfect for quiet time, bedtime wind-down, or calm breaks during the day at home or in class. 🌙
💗 Follow Zoey’s movements, breathe slowly, and enjoy a peaceful moment of calm and focus.
Disclaimer:
This video is for educational and entertainment purposes only.
Yoga exercises shown by Zoey are gentle and designed for children.
Please practice in a safe space, move within your comfort level, and stop if you feel any discomfort.
Parental supervision is recommended.
This video does not replace professional medical or fitness advice.
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