Muscles Cramps Exercise and Home Advice

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-क्या आप नस पर नस चढ़ जाने की तकलीफ से परेशान हे?
-नस चढ़ जाने के दर्द में कोनसी कसरतो से फायदे हो सकते हे?
-भोजन और पानी पीनेसे से कैसे लाभ हो सकता है?

यदि आपको ये वीडियो पसंद आता हैं, तो लाइक और शेयर करना न भूलें।


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