How To Race Multiday Events | GMBN's Tips For Racing

Описание: Multi day events such as the Andes Pacifico or Trans Madeira can take their toll on both your body and mountain bike. Neil is no stranger to such events, and has a few tips to keep you riding and achieve the best result possible.

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Make sure to stay fuelled up and allow time to recover at the end of each day; pace yourself, going to hard can result in a crash which at worst will end your race and at best may cause an irritating injury; over prepare and be self sufficient; walk the track if possible and prepare your bike for the terrain, think about your tyre choice and suspension set up.

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