3 Simple Exercises for Healthy Feet & Ankles
Автор: Michelle Martone YOGA
Загружено: 2026-01-26
Просмотров: 132
Описание:
Wellness Retreat Feb. 27-March 1st, 2025 Carmel, CA.
Live Public Group Class Schedule
https://www.michellemartoneyoga.com/c...
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Website: www.MichelleMartoneYoga.com
Podcast: Living Well w/Dr. Michelle Martone
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Welcome back to your 30 Day Challenge. We are ending our 30 days together with some simple yet effective practices to maintain our health. Give your feet and ankles some love! In this class, you’ll learn three simple, effective exercises to build strength, improve mobility, and support healthier movement from the ground up. Perfect for warming up, recovery, or daily foot care.
Michelle Martone Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Copyright ⓒ 2025 Michelle Martone Yoga. All Rights Reserved.
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