Caroline Hoffman on Coming to our Senses through Embodied Mindfulness | Noble Mind Ep 67
Автор: Noble Mind Podcast
Загружено: 2022-09-07
Просмотров: 261
Описание:
In this episode, we talk to Caroline Hoffman about embodiment, mindfulness, and explore the ways that our lives can be improved by learning to be more connected to the experiences of the body. We also discuss her background in yoga, nursing, and massage therapy, and her work using mindfulness-based stress reduction (MBSR) with people impacted by cancer. Caroline is a certified mindful self-compassion and MBSR teacher living in the UK.
----------
Follow Us!
On Insta: @noblemindpodcast
On Twitter: @noblemindcast
On Facebook: @noblemindpodcast
Join our new Noble Mind Facebook group! www.facebook.com/groups/noblemind
Subscribe!
You can find our free episodes on most podcast players, including:
Apple iTunes: https://apple.co/32B55Jx
Spotify: https://spoti.fi/3z7izZa
Stitcher: https://bit.ly/3qBNYiC
iHeart Radio: https://ihr.fm/31cd0wc
Share with Your Friends!
Hit the "Share" button above to send this episode to all your friends who might enjoy it.
Stay in Touch!
Learn more and join our email list at noblemindpodcast.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
