Unlocking the Power of Somatic Healing w/ Sarah Baldwin

Описание: In today’s conversation, we dive deep into the profound connection between somatic healing, nervous system regulation, and personal transformation. Sarah Baldwin shares her expertise on how true healing requires more than cognitive understanding, emphasizing the importance of reconnecting with the body. We also explore the role of playfulness as a Feminine trait that is available when a woman feels safe in her nervous system. .

IN THIS EPISODE, WE TALK ABOUT:

🎙️How somatic healing helps release stored emotional energy and fosters deeper self-awareness.

🎙️The critical role of nervous system regulation in cultivating intimacy, vulnerability, and inner safety.

🎙️Using somatic healing to feel safe in your body to connect with your Feminine energy.

Today, we’re joined by Sarah Baldwin, a Somatic Experiencing Practitioner and expert in trauma resolution. She is a member of the world-renowned Polyvagal Theory training team and has trained clinicians worldwide in nervous system interventions. Through holistic somatic trauma healing, Sarah helps individuals get unstuck and step into the lives they desire. Her courses and programs, which incorporate nervous system regulation, attachment work, and inner child healing, have impacted thousands of people globally.

Tune in to learn how to reconnect with your body, regulate your nervous system, and embrace playfulness to transform your relationships and life.

GUEST INFO & OFFERINGS:
Connect with Sarah Baldwin: sarahbaldwincoaching.com/worktogether
Follow Sarah on Instagram: @sarahbcoaching
Listen to the You Make Sense Podcast: Apple Podcasts | YouTube

FOLLOW AMY:
Find me on Instagram: @amynatalieco
Find me on Youtube: Amy Natalie Co.
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