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Mark Vail learned the skill that lowered his blood pressure and helped him release anger faster.
Автор: Core Performance
Загружено: 2026-02-08
Просмотров: 18
Описание: Radio broadcaster Mark Vale shares his transformation after completing the Resilient Transformation Academy. Previously struggling with chronic stress, high blood pressure, and emotional triggers that lasted for days, Mark learned neuroscience-based resilience and heart-brain coherence tools that helped stabilize his blood pressure, normalize EKG readings, and shift stress reactions in minutes instead of days. Discover how nervous system regulation can transform health, performance, and emotional resilience.
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