Why is it so hard to let go of clutter? | Deirdre Greaney | TEDxTraleeWomen

Описание: Most people see clutter as a chore, but what if it actually holds opportunity and possibility? In this talk, Deirdre Greaney explores why releasing things can feel so difficult and why doing it can bring relief, growth, and healing. Through personal stories, cultural traditions, insights from neuroscience, and her Three Doors of Letting Go method, she shows how clearing space around us can create space within us. Deirdre Greaney is a holistic coach and wellness practitioner whose work brings together energy healing, coaching, essential oils and natural living to support emotional balance and everyday wellbeing. After beginning her career in law and insurance, she transitioned into the wellness field, earning qualifications in bio-energy therapy, reflexology and aromatherapy, as well as life and business coaching with neuroscience. She now helps people reconnect with themselves on energetic, emotional and practical levels.

Deirdre leads group and individual sessions that combine oils, touch and bio-energy work, as well as clutter-clearing workshops and courses that explore the emotional and energetic weight of our space. She also offers essential oil education rooted in natural health and low-tox living. Her work centres on reducing overwhelm, creating ease in both home and body, and supporting meaningful shifts that help people feel good, grow and heal. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx