How I learnt the Muscle Up in 3 Months. Age 55 Years.

Описание: Learn to Muscle-Up. This is the ultimate Calisthenics skill. It took me three months of training before I did my first one. I was aged 55. This video is my journey.

This Video was made in 2020. I still train 2-3 times a week. Subscribe to my channel for all my progress and recent videos.

Now at the age of 60 years old and I am getting stronger and fitter with age. I am able to perform multiple muscle-ups, and my form is still improving. Please join, subscribe and support me in turning the clock backwards.

Muscle-Up Tutorial.
   • The Muscle Up Tutorial (With Resistance Ba...  

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