Adult Friendship After Kids: Why It Changes (And How to Find Your People Again)

Описание: What if friendship isn’t meant to look the same in every season of your life?

In this deeply honest and affirming episode of Help Them Bloom, host Evelyn Mendal sits down with Rebecca Smith, founder of Mamala Organics, for a powerful conversation about adult friendship, motherhood, identity, and the invisible emotional labor women carry – especially after becoming moms.

From postpartum isolation and “playdate friendships” to soul-level connections and modeling healthy relationships for our children, this episode explores why not every friend can meet every need – and why that realization can be incredibly freeing.

Friendships exist for reasons, seasons, and lifetimes. Together, Evelyn and Rebecca unpack how women can release guilt, comparison, and unrealistic expectations – and instead build intentional, values-aligned friendships that support who we are now.

This episode is for any woman who has ever thought:
“Why do friendships feel harder now?”
“Is something wrong with me?”
“Will I ever find my people again?”
✨ Spoiler: You will.

About the Guest: https://linkin.bio/mamala
Rebecca Smith is the founder of Mamala Organics, a line of organic, functional support snacks created to nourish women through postpartum healing and beyond—because women deserve food that supports their bodies, not just their kids’.
Learn more about Mamala Organics: https://www.mamalaorganics.com/
Follow Mamala Organics:   / mamala_organics  

Chapters: 
00:00 Setting the stage: friendship, motherhood & seasons of life
08:55 Introducing Rebecca Smith, Founder of Mamala Organics
011:45 Why adult friendships feel different after becoming a mom
12:45 The isolation of early motherhood & misaligned life timing
14:20 Can you really make lifelong friends later in life?
16:45 Releasing disappointment & categorizing friendships by purpose
17:15 Seeking value-aligned friendships intentionally
19:30 “Your partner can’t be everything” — redefining emotional support
21:30 Letting friendships ebb and flow without guilt
24:10 The power of women’s circles & intentional female community
25:45 Choosing the right energy around your kids
26:35 How adult friendships shape children’s social blueprints
31:15 Belonging vs. authenticity (for kids and adults)
32:30 Preparing kids for social challenges at every age
35:15 Mamala Organics: postpartum nourishment & food as medicine

Subscribe to Help Them Bloom: 
Follow us on Instagram: @hatchandbloomco instagram.com/hatchandbloomco 
Visit our website: https://www.hatchandbloom.co/
Produced by Haynow Media: https://haynowmedia.com/

If this resonated, don’t forget to Like, Comment & Share. For parenting, relationships & modern life insights, Subscribe now!

#friendship #adultfriendships #parentlife #motherhood #fatherhood #parenting #lifeafterkids #mentalhealth #emotionalwellbeing #relationships #sociallife #selfgrowth #lifechanges #personaldevelopment #reallife