The Reality of a 200 Hour Yoga Teacher Training in Rishikesh 🧘‍♀️

Описание: In this video, I share the reality of doing a 200 Hour Yoga Teacher Training in Rishikesh, often called the Yoga Capital of the World. You'll a bunch of random stuff, particularly i try to take you through what daily life actually looks like during a 200hr YTTC in Rishikesh, discussing the yoga classes/schedules, talk about Pranayama classes, meditation, philosophy lectures, ashram life, and living by the Ganges.

If you’re thinking about doing a 200 hour yoga teacher training in India, this video will give you a real look at the experience. I share what surprised me, what a typical day looked like, and what it feels like to study yoga in Rishikesh. And if you were wondering I did my course with Vinyasa Yogashala!!

Whether you're considering becoming a certified yoga teacher, traveling to India for yoga training, or just curious about yoga schools in Rishikesh, I hope this gives you a helpful and honest insight into the journey. Or just some entertainment to your day hehe

🧘‍♀️ Topics in this video:
-200 Hour Yoga Teacher Training
-Daily routine at a yoga school in Rishikesh
-Yoga, meditation, and pranayama classes
-Life during a YTTC in India
-What it’s really like to study yoga in Rishikesh
-Ganga Arti
-Sunrise yoga and Water Rafting on Ganges
-The exams...

idk, honestly, lots. hehe ENJOY

Timestamps:

0:00 Introduction
0:52 What to expect
1:42 Excursions
3:06 Valentines Day🩷
5:13 Thoughts on Pranayama
5:55 Alignment & Adjustment
6:17 The Day to Day
7:37 Ganges Arti
8:41 The Final Week (study study)
9:55 The Practical Exam!
10:07 Graduation