How To Tape a Calf for Plantar fasciitis
Автор: Physiohealth01
Загружено: 2013-04-23
Просмотров: 6036
Описание:
http://www.physiohealth.com.au This video demonstrates how to tape a calf and foot for Plantar Fasciitis using Rock Tape. Plantar Fasciitis comes from tight calves and/or altered biomechanics.
Key Points:
Round the edges of the tape
Don't touch the tape to prevent the oils on your hands weakening the adhesive.
Have no tension on the tape at the anchor point
When taping the calf apply 25-35% tension
When taping the arch of the foot apply 50-75% tension
Start the arch support taping on the lateral side
When taping to change the properties of someone's foot, the tape need to be at a high tension... 75-100%
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