3 Best Foods for Clean & Healthy Blood Vessels
Автор: Healthy Bites
Загружено: 2023-09-14
Просмотров: 1420
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This video talks about 3 best types of blood vessel-cleansing foods that can help you prevent blood clots / plaque formation and improve your blood circulation. Blood clots are a serious health risk that can lead to heart attacks, strokes, and other life-threatening conditions. They occur when blood cells stick together and form a solid mass in your blood vessels, blocking the flow of blood and oxygen to your organs. To prevent blood clots, you need to eat foods that can keep your blood vessels clean and flexible.
The 3 best types of blood vessel-cleansing foods are:
1 Oatmeal
2 Foods with high unsaturated fatty acids such as olive oil, tuna, and salmon
3 Red yeast rice
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