A Wee Bit of Alchemy with Rick Barrett
Автор: Rick Barrett
Загружено: 2025-12-04
Просмотров: 74
Описание:
"Reclaiming Lost Territory" is a set of exercises that I have develped over the last 30 years to restore joint health, enhance Qi flow, and inculcate better body mechanics. In this session, I do a deep dive to explain the subtleties of each exercise and how they can benefit you.
00:00- 03:14 Discussion: Overview of "Reclaiming Lost Territory"
03:14- 41:07 Reclaiming Lost Territory
41:07- 48:07 Q & A
Please subscribe to our channel. We do appreciate any contributions you make towards the class. It helps fund our research.
PayPal or Zelle: send to [email protected]
Venmo: Richard-Barrett-66
Books by Rick:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)
Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
New book to be released Summer 2026. (Working title: "Taijiquan: Becoming Superconscious.")
For more info please visit www.rickbarrett.net
Thank you for watching and please subscribe to our channel!
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