How to Do a Sinus Rinse That ACTUALLY Works (Big Mistake EVERYONE MAKES)
Автор: Detox For YOU
Загружено: 2026-01-06
Просмотров: 11
Описание:
In this video, I share the oldest and most traditional method of sinus rinsing, using a bowl instead of a squeeze bottle. This technique involves gently drawing saline water through both nostrils, rather than forcing water through one side, and includes a simple head-position technique to help release trapped water from the sinuses afterward.
This sinus rinse method is often described as a more natural, gentle approach to nasal rinsing, especially for people who experience pressure or discomfort with squeeze bottles. I walk through the process step by step so you can understand how sinus rinsing works, how to move water through the nasal passages, and how to drain the sinuses COMPLETELY
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