ADEX 7 Week Steel Club Workout Program | Day 21
Автор: Adex Clubs & Maces
Загружено: 2025-03-28
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Day 21! You made it to the end of the steel club workout program. Please leave a comment on your favorite workout!
Todays workout is:
Front Swing to Chest Press
Barbarian Squat
Front Swing
Squat
5 sets x 8 Reps
Buy an ADEX CLUB, ARC, or MACE HERE: https://adexclub.com/collections/all
Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker handle size, with our handles coming in Original, Fat, and Wildman thicknesses. Adex is the official equipment of the MaceFit® training program and AMCCA/Vintage Strength sanctioned mace and club competitions.
For more training, visit: https://train.adexclub.com/
SHOP HERE: https://adexclub.com/collections/all
#steelclubworkout #wildman #clubbell
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