NSTP #26: Deep Dive on Dr. Edythe Hues’ Probodx System
Загружено: 2025-09-16
Просмотров: 1852
Описание:
In this episode, Jacob and Quintin break down the Probodx system developed by Dr. Edythe Hues — a tool designed to train balance, proprioception, and nervous system control under stress.
We dig into how Probodx works, the science behind it, and where it fits in the bigger picture of fascia, feedback, and athletic performance. From rehabilitation to elite training, this conversation explores both the potential and the limitations of one of the most unique systems in modern sports science.
⏱️ Chapters
0:00 – Intro: Why study the Probodx?
5:12 – Dr. Edith Hues’ background & system overview
12:35 – What Probodx trains: proprioception & nervous system input
19:50 – Applications in rehab vs. high-performance training
26:15 – Comparing Probodx to chaos drills & instability training
33:05 – Fascia, feedback, and what Probodx adds to the conversation
40:40 – Athlete case studies & real-world usage
48:15 – Limitations and critiques of the system
55:30 – Takeaways: where Probodx fits in the future of training
🔗 Connect With Us
🎧 Spotify: Nervous System Training Podcast
📺 YouTube: Nervous System Training Podcast
📸 Jacob (Host): @quality_values
📸 Quintin (Co-Host): @quintin.torres36
📌 Hashtags
#NervousSystemTraining #Probodx #EdithHues #Proprioception #AthleteDevelopment #SportsScience
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