How To Increase Low Bone Density
Автор: Goodbye Lupus by Brooke Goldner, M.D.
Загружено: 2024-01-26
Просмотров: 7328
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How do I reverse osteoporosis?
Yes we have had people reverse osteopenia and osteoporosis in Rapid Recovery programs! We use the nutrition in the Goodbye Lupus Protocol and we ADD strength training exercise and bone density goes UP.
And don’t worry – you get more calcium absorption from kale and broccoli than any dairy product, or other food available (and dairy products cause illness).
So your whole body gets younger and healthier from the nourishment, your metabolism gets faster, your ability to exercise and recover from exercise goes up, you get stronger muscles, and stronger bones.
More in the video.
Hungry for more healing recipes? My new recipe book is out on Amazon now! Goodbye Lupus, Hello Delicious is finally here in paperback. You can search for it on amazon or click my link: https://linktr.ee/goodbyelupus
Hardcover coming soon for folks who prefer it (or for people in Australia, Japan or other areas where paperback not available).
Make sure to come to my free LIVES every Wednesday at 12:30pm pacific, right here on my page, to get answers to your questions and free support.
For more info about reversing autoimmune disease with supermarket foods, free recipes, or to work with me privately or join my next rapid recovery group, click the LINK HERE: https://linktr.ee/goodbyelupus
For more info:
► Subscribe to My Channel: / brookegoldnermd
►FREE RESOURCES TO LEARN MORE - INCLUDING ONLINE CLASSES, SHOPPING LISTS, Q&A and more: https://linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
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