Jamaican Green Banana Recipe | Boiled Banana | Unripe Banana | IEWICOOK

Описание: #banana #easyrecipe #healthyfood #ieatwhaticookfoodrecipes ‪@ieatwhaticook‬
Tips on How to peel and cook green bananas in other words unripe banana Jamaican style which is a lot harder in feel than ripe bananas. Unripe bananas can be substituted for potatoes in recipes and have unique health benefits like being high in fibre, high resistant starch, antioxidants, vitamins and minerals and weight loss. This green banana recipe is great as a side dish or eaten as part of a main dish for dinner or lunch.

Ingredients: -
3 Green Bananas
½ Teaspoon Sea Salt
1 Teaspoon Olive Oil
Water
Tool; -
A Small Knife

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