Delicious and nutritious Mexican Style Lentil Soup
Автор: Cooking with Rosie A
Загружено: 2026-02-03
Просмотров: 157
Описание:
Lentil soup is a highly nutritious food, rich in plant-based protein, fiber, iron, and minerals, ideal for strengthening the immune system and improving digestive health.
Ingredients:
-16 oz of dry lentils
-5 red and mature tomatoes
-3 garlic cloves (to cook the lentils)
-2 garlic cloves
-1 or 2 Serrano peppers
-1/2 medium onion (chopped)
-Chicken Bouillon
-Water
-Cooking oil or Olive oil
1/2 tsp of dry thyme (it can also be fresh)
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